Caffeine is the go-to supplement for many athletes. Caffeine is well known to enhance and prolong exercise performance. Caffeine and coffee can both significantly improve performance for endurance athletes. A genetic variation may determine the extent to which caffeine improves your endurance performance. Give two evidence of why caffeine is so helpful to most athletes with explainations

Caffeine is the go-to supplement for many athletes. Caffeine is well known to enhance and prolong exercise performance. Caffeine and coffee can both significantly improve performance for endurance athletes. A genetic variation may determine the extent to which caffeine improves your endurance performance. Give two evidence of why caffeine is so helpful to most athletes with explainations

Ebk:Nutrition & Diet Therapy

10th Edition

ISBN:9780357391747

Author:DEBRUYNE

Publisher:DEBRUYNE

Chapter21: Carbohydrate- Controlled Diets For Diabetes Mellitus

Section: Chapter Questions

Problem 6SC

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Caffeine is the go-to supplement for many athletes. Caffeine is well known to enhance and prolong exercise performance. Caffeine and coffee can both significantly improve performance for endurance athletes. Explain two evidences on how or why caffeine is so helpful to athletes.
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