Standard serving sizes per Exchange List: Starch: 1 serving size is 1/3 cup rice medium orange (6.5 oz) Nonstarchy Vegetables: ½ cup cooked vegetables Lean: 1 oz. skinless poultry (white meat) Fats: 1 tsp. butter Fruit: 1 serving size is 1 Meat and Meat Substitutes: Menu: 4 oz. grilled chicken breast, 2/3 cup steamed brown rice, 1 cup steamed broccoli, 1 medium orange, 1 tsp butter, melted on rice QUESTION: What best describes the nutrient profile for 2/3 cup of brown rice? O2 carb choices, 30 gm carb, 6 gm protein, 2 gm fat, 160 kcal O 1.5 carb choices, 23 gm carb, 3 gm protein, 0 gm fat, 108 kcal 1.5 carb choices, 30 gm carb, 4 gm protein, 0 gm fat, 145 kcal O2 carb choices, 30 gm carb, 2 gm protein, 1 gm fat, 145 kcal
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- How many y calories is there in 1 cup of this cereal? Nutrition Facts B servings per container Servinu size 2/3 cup (55g) Amount per serving Calories 230 %% Daily Value 10% Total Fnt Bg 5% 19aturated Fat 1g Trans Fat Og 0% Cholostorol Omg 7% Sodium 160mg Total Carbohydrate 37g 13% 14% Dietary Fiber 4g Total Sugare 12g 20% Includes 10g Added Sugars Protein 3g 10% Vitamin D 2mcg 20% Calcium 260mg 45% Iron 8mg 6%% Potassium 235mg The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is usod for general nutrition advice. 345 calories 200 calories 230 calories 400 caloriesThe nutrition facts are given for a packet of instant oatmeal. Nutrition Amount/Serving Total Fat 25g Saturated Fat Og Trans Fat og SoV Amount/Serving NDV Calculate the energy in Calories available from the total carbohydrates, from the total fat, and from the protein, in one serving of this instant oatmeal. 4 Potassium 160mg 0% Total Carb 28g Dietary Fiber 3g Soluble Fiber 1g Insoluble Fiber 29 Sugars 9g 4 Protein Sg Vitamin A O%- Vitamin CO. Calcium 2% Iron 8% 4% Facts 1 Pouch (43g) 9% Serv. Size 12% Serv. Per Package tbd Polyunsaturated Fat 1.5g 160 Monounsaturated Fat 1g 25 Cholesterol Omg Sodium 90mg Calories Fat Cal. "Percent Daily Values (DV) are based on a 2,000 calorie diet. 0% total carbohydrates: Cal Phosphorus 10% Magnesium 10% Ingredients: Whole grain rolled oats, evaporated milled suga soy protein, whole grain brown rice, cranberries, natural flavor, flaseed, whole grain barley quinoa whole grain rye, whole grain wheat, salt, guar gum ALLERGENS: Contains wheat and soy…In this nutritlon label for lasagna, you find that there is too much of a couple things for only one serving. Who eats only one serving of lasagna, anyway? If you eat two servings for dinner, you're getting way too much for one meal. What are the two nutrients that are excessive? Nutrition Facts 1.) Serving Information 4 servings per container Serving size 1 cup (227g) Amount per serving 2. Calories Calories 280 Quick Guide to percent Daily Value (%DV) % Daily Value Total Fat 9g 12% Saturated Fat 4.5g 23% - 5% or less is low Trans Fat 0g Cholesterol 35mg Sodlum 850mg 12% · 20% or more is high 37% Total Carbohydrate 34g Dietary Fiber 4g Total Sugars 6g 12% 14% 3. Nutrients Indludes Og Added Sugars Proteln 15g 0% Vitamin D Omcg 0% Calcium 320mg 25% Iron 1.6mg Potassium 510mg 8% 10% The % Dally Value (DV) tels you how much a nutrient in a serving of tood contributes to a dally dlet 2,000 calorles a day is used for general nutrition advice. O a Sodium & Potassium Calcium & Saturated Fat…
- Name: Nutrition Facts Serving Size 1/2 cup (114g) Servings Per Container 4 Amount Per Serving Calories 90 Total Fat 3g Saturated Fat Og Cholesterol Omg Sodium 300mg Total Carbohydrate 13g Dietary Fiber 3g Sugars 3g Total Fat Sad Fat Cholesterol Calories from fat 30 % Daily Value* Protein 3g Vitamin A 80% Vitamin C 60% Iron 4% Calcium 4% "Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs: Calories: Less than Less than Less than Less than 2,000 65g 20g 300mg 300mg 2,400mg 2,400mg 300g 25g 2,500 80g 25g Sodium Total Carbohydrate Dietary Fiber Calories per gram: Fat 9 Carbohydrate 4 Protein 4 5% 0% 5% 13% 4% 12% 375g 30g Date: 1. What is the serving size? 2. How many servings are in one container 3. How many mg of sodium are in this product? 4. How many grams of protein are in this product? 5. What is the total carbohydrate daily total percentage? 6. How many calories are from fat?A nutrition label for a particular food contains the following information: Serving Size Servings Per Container Calories Per Serving Total Fat Total Carbohydrate Protein 1 oz (28 g) 5 150 11 g 13 g 3 g For the container, the total energy is the energy from protein is respectively. Carbohydrates and proteins have 4 Cal energy per gram, and fats have 9 Cal energy per gram. kJ and kJ,In a nutrition label, % Daily Value of 25% of carbohydrates is considered as: Low Very low Intermediate High
- A package of bread bears the following "100% Whole Grain" stamp. Based on this stamp, what information do you know about this grain product? Select all that apply. 100% WHOLE GRAIN 18g or more per serving sCouncil.org EAT 48g OR MORE OF WHOLE GRAINS DAILY Consuming one serving of this product will meet an adult's daily recommendation for whole grains. This product supplies 0 grams of added sugars. All the grain ingredients in this product are whole grains. One serving of this product supplies at least 18 grams of whole grains.There are a number of substances included in energy drinks mentioned. Sort the components into categories. source of energy Vitamin or precursor to a vitamin Amino acid, often known as amino acid, is a kind of protein. a different acid derivative Sucralose i-taurine (splenda) folic acid blucose potassium sorbate Sucrose extract of Siberian ginseng rootCalculate the Chinese %NRV per serving for scallion oil and chili oil. (There is no need for %NRV calculation of sugar. ) Compare, analyze and discuss the fat amount in both scallion oil and chili oil nutrition labels.
- 1) Orange & Ginger Salmon Filet 2) Crispy Haddock Filet Nutrition Facts Valeur nutritive Per 100 g/par 100 g Nutrition Facts Valeur nutritive Per 1 fillet (87 g) / pour 1 filet (87 g) Amount Teneur % Daily Value % valeur quotidienne Amount Teneur % Daily Value % valeur quotidienne Calories / Calories 220 Calories / Calories 180 Fat / Lipides 9 g Saturated / saturés 0.5 g + Trans / trans 0 g Total Fat / Lipides 11 g 16 % 14 % Saturated / saturés 2.4 g + Trans / trans 0 g 12 % 3% Polyunsaturated / polyinsaturés 3 g Polyunsaturated / polyinsaturés 2.5 g Omega-6/ oméga-6 1.5 g Omega-3/ oméga-3 0.7 g Monounsaturated / monoinsaturés 5 g Omega-6 / oméga-6 0.8 g Omega-3 / oméga-3 2 g Monounsaturated / monoinsaturés 5.6 g Cholesterol / Cholestérol 45 mg 15 % Cholesterol / Cholestérol 20 mg Sodium / Sodium 330 mg 14 % Sodium / Sodium 330 mg 14 % Carbohydrate / Glucides 17 g Fibre / Fibres 1 g Carbohydrate / Glucides 14 g 5 % 6 % Fibre / Fibres 0 g 4% Sugars / Sucres 3 g Protein / Protéines 9 g…There are a number of substances included in energy drinks mentioned. Sort the components into categories. source of energy Vitamin or precursor to a vitamin Amino acid, often known as amino acid, is a kind of protein. A different acid derivative - Sucralose haurine (splenda) folic acid glucose potassium sorbate Sucrose extract of Siberian ginseng rootITEM # NAME NUTRITIONAL REMARKS VALUE SERVING SIZE = 100g The product is nutritious as it provide the following macromolecules necessary for the body. Further, it can much of the required minerals and vitamins which is CALORIE = FAT PROTEIN PRODUCT MOGU- (CARBOHYDRATES) CHO essential for nutrition. 1 MOGU MINERALS: Magnesium (Mg) Ca (Calcium) Na (Sodium) Vitamin C Vitamin E SERVING SIZE = CALORIE = PRODUCT ALPINE FAT PROTEIN 2 (CARBOHYDRATES) CHO MINERALS: Magnesium (Mg) Ca (Calcium) Na (Sodium) Vitamin C Vitamin